Contact

Send your questions and comments my way. I’d love to hear from you about how you're feeling in your life and in the world right now, and anything about this site or my articles.

You can text me at (503) 489-7446,‬ or fill out the form below to reach me by email. During the week, I generally reply to messages within one day, and give deeper responses within a week.

"Should I actually bother reaching out?"

Now, I know from my own experience that it can feel a bit awkward to reach out without really knowing exactly what you want to say. Maybe you'd be worried about wasting my time. Let me help with that by being straightforward: if you write me more than ~1000 words, I'll focus more on finding the heart of things, rather than reading everything.

Writing a lot helps me to process my thoughts, and you're welcome to do the same if you feel comfortable with me not reading every single one of them.

But when you share your experiences with me, it simply just helps other people too. Because your questions, struggles, and victories become inspiration for articles I write, and directions that I develop my work.

So trust me: I really want to hear from you! If I was getting flooded with messages that I don't have time for, this section wouldn't be here!